JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
MatteoCaretti91's Plan
2 days Maintaining Intermediate 11/0 Free
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DeeZee13 Feb workouts
11 days Maintaining Intermediate 12/0 VIP Free
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Level 2: Chest, Back, Legs and Arms
3 days Maintaining Intermediate 15/0 Free
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30-Day Strength Training Program 2
30 days Maintaining Intermediate 15600/9 JefitTeam VIP Free
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HIT (high intensity training) one set routine
1 days Maintaining Intermediate 17/0 Free
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Britni's Gym
6 days Maintaining Intermediate 13/0 VIP Free
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IceManKC 3 Day Plan
3 days Maintaining Intermediate 9/0 Free
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jasmineboykins' 5 Day Plan Pt.1
5 days Maintaining Intermediate 12/0 Free
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4 day split :)
4 days Maintaining Intermediate 17/0 Free
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tdoyle1128's Plan
3 days Maintaining Intermediate 13/0 VIP Free
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coastie89's 5-day plan
5 days Maintaining Intermediate 11/0 Free
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Built with science
6 days Maintaining Intermediate 23/0 Free
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30s
5 days Maintaining Intermediate 11/0 Free
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Simple PPL
6 days Maintaining Intermediate 13/0 Free
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Murph Time Test
0 days Maintaining Intermediate 32/0 VIP Free
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12 Week
5 days Maintaining Intermediate 14/0 Free
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