JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	2024.1	4 days	Maintaining	Intermediate	10/0		Free
	Ju’s new workout plan	5 days	Maintaining	Intermediate	11/0		Free
	Push Pull Legs Strategy	4 days	Maintaining	Intermediate	24/0		Free
	Dumbbell Strength Training Routine	3 days	Maintaining	Intermediate	6523/17	JefitTeam VIP	Free
	SassieCass's defined delts	1 days	Maintaining	Intermediate	18/0	VIP	Free
	Core & Cardio	2 days	Maintaining	Intermediate	27/0	VIP	Free
	Four day full body	4 days	Maintaining	Intermediate	11/0		Free
	Delta Whisky Mike	5 days	Maintaining	Intermediate	11/0		Free
	2024 Hypertrophy	4 days	Maintaining	Intermediate	14/0		Free
	Nuestro Plan muscles	5 days	Maintaining	Intermediate	12/0		Free
	kushssolanki's PPL	3 days	Maintaining	Intermediate	15/0		Free
	kushssolanki's Arnold split	3 days	Maintaining	Intermediate	11/0		Free
	Elite Women’s Program	5 days	Maintaining	Intermediate	11/0		Free
	One Muscle Group a Day (phase 2)	5 days	Maintaining	Intermediate	10188/5	JefitTeam VIP	Free
	Dumbbell Full Body Plan 2	3 days	Maintaining	Intermediate	4321/13	JefitTeam VIP	Free
	Berdals 3-day Heavy Duty 40min workouts	4 days	Maintaining	Intermediate	19/0		Free

Page 4 of 170

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan