JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	30s	5 days	Maintaining	Intermediate	11/0		Free
	Simple PPL	6 days	Maintaining	Intermediate	13/0		Free
	Murph Time Test	0 days	Maintaining	Intermediate	32/0		Free
	12 Week	5 days	Maintaining	Intermediate	14/0		Free
	2024.1	4 days	Maintaining	Intermediate	10/0		Free
	Ju’s new workout plan	5 days	Maintaining	Intermediate	11/0		Free
	Push Pull Legs Strategy	4 days	Maintaining	Intermediate	24/0		Free
	Dumbbell Strength Training Routine	3 days	Maintaining	Intermediate	6535/17	JefitTeam VIP	Free
	SassieCass's defined delts	1 days	Maintaining	Intermediate	18/0	VIP	Free
	Core & Cardio	2 days	Maintaining	Intermediate	28/0	VIP	Free
	Four day full body	4 days	Maintaining	Intermediate	11/0		Free
	Delta Whisky Mike	5 days	Maintaining	Intermediate	11/0		Free
	2024 Hypertrophy	4 days	Maintaining	Intermediate	14/0		Free
	Nuestro Plan muscles	5 days	Maintaining	Intermediate	12/0		Free
	kushssolanki's PPL	3 days	Maintaining	Intermediate	15/0		Free
	kushssolanki's Arnold split	3 days	Maintaining	Intermediate	11/0		Free

Page 5 of 172

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan