JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	PPL 3/wk 3.2	6 days	Maintaining	Intermediate	20/0	mxthua	Free
	nSuns 5/3/1 LP (6 day, DL to share)	7 days	Maintaining	Intermediate	25/1	carpe0mnia VIP	Free
	nSuns 5/3/1 LP (6 day, DL new)	7 days	Maintaining	Intermediate	30/0	carpe0mnia VIP	Free
	nSuns 5/3/1 LP (6 day, DL CC)	7 days	Maintaining	Intermediate	26/0	carpe0mnia VIP	Free
	ZGreenshields New	5 days	Maintaining	Intermediate	23/0	ZGreenshields	Free
	Sean's Plan	4 days	Maintaining	Intermediate	17/0	sbarton3 VIP	Free
	kushssolanki's Arnold split	3 days	Maintaining	Intermediate	19/0	kushssolanki	Free
	Garage Workout: Full Body	3 days	Maintaining	Intermediate	5682/8	JefitTeam VIP	Free
	531 BBB	5 days	Maintaining	Intermediate	42/0	vymkevgt	Free
	Big but boring ???????	4 days	Maintaining	Intermediate	24/0	danosi	Free
	Garage Workout 4	5 days	Maintaining	Intermediate	2786/1	JefitTeam VIP	Free
	October Rust***	3 days	Maintaining	Intermediate	20/0	danielledennis	Free
	5 day routine	3 days	Maintaining	Intermediate	15/0	hugovinhal2	Free
	PPL 3/wk 3.1	6 days	Maintaining	Intermediate	20/0	mxthua	Free
	The Jase Life	10 days	Maintaining	Intermediate	22/0	jasondost	Free
	louis hypertrophy and endurance	7 days	Maintaining	Intermediate	20/0	louis.a.carrillo VIP	Free

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