Routine detail
General
Intermediate
Machine strength
Plan Details
The kushssolanki's Arnold split routine by kushssolanki is a 3 day workout plan. It is an intermediate level plan to achieve general fitness goals.
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Routine detail
Day 1
Chest & Back
Est. 0 min
6 exercises
Day 2
Shoulders & Arms
Est. 0 min
6 exercises
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