JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	740767/9494	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316983/8464	wainsw1	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508424/7575	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	229326/6743	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	159949/5403	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326579/5386	JefitTeam VIP	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134406/2806	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70357/2746	NoizeUK	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96498/2372	JefitTeam VIP	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300203/2307	ajonrichards	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160595/2289	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	282188/2242	DJWolf3	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76298/2234	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175820/2205	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53495/1802	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1236720/1797	JefitTeam VIP	Free

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