JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	0/0	josh.anderson.	Free
	Home Dumbbell Program 1	3 days	Maintaining	Advanced	1/0	zachrininger VIP	Free
	Copy of Full Body Training Plan (3-days)	3 days	Maintaining	Beginner	0/0	moustafa.abdeen VIP	Free
	Copy of Full Body Training Plan (3-days)	3 days	Maintaining	Beginner	0/0	moustafa.abdeen VIP	Free
	Copy of Mobility, Recovery & Yoga	1 days	Maintaining	Beginner	1/0	sonja@goudsblom.net VIP	Free
	Copy of Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	0/0	tamirysslsantos VIP	Free
	5 Day Wedding Blitz	7 days	Maintaining	Intermediate	4/0		Free
	Copy of Pull/Push/Legs - Generation X	5 days	Maintaining	Intermediate	0/1	Alex8900	Free
	Liftin’ Ladies #3	3 days	Maintaining	Beginner	5/0		Free
	Copy of At home fitness (no equipment)	3 days	Maintaining	Beginner	1/0	desainabeelah	Free
	Copy of Machine-Only Beginner Workout	3 days	Maintaining	Beginner	1/0	best4ever20	Free
	Reddit Metallicadpa's Beginner PPL	6 days	Maintaining	Beginner	1/0		Free
	Copy of No Equipment At Home Workout	3 days	Maintaining	Beginner	0/0	Eric-Jefit VIP	Free
	Dumbell & Bench Weekly Routine	7 days	Maintaining	Beginner	0/0		Free
	[TBT] [gym] REVEAL	4 days	Maintaining	Beginner	2/0	VIP	Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	6/0	VIP	Free

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