JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	TUFFer rebuild by LiftHeavyWeights & NewAgainPam	2 days	Maintaining	Intermediate	3300/130	LiftHeavyWeights	Free
	Multiple	2 days	Maintaining	Intermediate	1065/9	willcoffman	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18428/1015	dEXm	Free
	Gauntlet 10 weeks	4 days	Maintaining	Intermediate	3163/12	justynm17	Free
	Maintain 10 weeks	4 days	Maintaining	Intermediate	947/0	justynm17	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	135049/2806	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	32066/1167	JefitTeam VIP	Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35416/1044	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53765/1802	JefitTeam VIP	Free
	Powerlifting Routine	7 days	Maintaining	Intermediate	87918/1140	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160709/5405	JefitTeam VIP	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	161002/2289	JefitTeam VIP	Free

Page 172 of 172

first page arrow

previous page arrow

...

Create A Plan