JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	206862/677	JefitTeam VIP	Elite
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56351/239	JefitTeam VIP	Elite
	Building Muscle in 12-Weeks For Women	23 days	Maintaining	Intermediate	39188/101	JefitTeam VIP	Elite
	Building Lean Muscle for Women	7 days	Maintaining	Intermediate	8690/169	JefitTeam VIP	Elite
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10661/350	JefitTeam VIP	Elite
	Bikini Legs In 2 Months	11 days	Maintaining	Intermediate	8307/43	JefitTeam VIP	Elite
	TRX Full Body	2 days	Maintaining	Intermediate	24100/921	cdepolo	Free
	Barbell Only	4 days	Maintaining	Intermediate	5293/27	divemasterkelly	Free
	The Al Udeid lift/cardio program	5 days	Maintaining	Intermediate	1722/10	Champbaily	Free
	Basic routine for all	2 days	Maintaining	Intermediate	1159/16	equaliser66	Free
	PUSH (DEC 2013 KK)	1 days	Maintaining	Intermediate	951/1	babarl	Free
	PT Program (HannaJ v1.0)	2 days	Maintaining	Intermediate	1129/3	granander	Free
	Basic routine for all	2 days	Maintaining	Intermediate	1095/5	equaliser66	Free
	Upper Body/Core (KK)	2 days	Maintaining	Intermediate	5070/40	babarl	Free
	Full Body	3 days	Maintaining	Intermediate	2421/20	amiras	Free
	Annies 3 day split	2 days	Maintaining	Intermediate	1248/19	ThePerryShow	Free

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