JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Targeting Weak Spots	6 days	Maintaining	Intermediate	15003/141	JefitTeam VIP	Elite
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	206654/676	JefitTeam VIP	Elite
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56212/239	JefitTeam VIP	Elite
	Building Muscle in 12-Weeks For Women	23 days	Maintaining	Intermediate	39132/101	JefitTeam VIP	Elite
	Building Lean Muscle for Women	7 days	Maintaining	Intermediate	8640/169	JefitTeam VIP	Elite
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10584/350	JefitTeam VIP	Elite
	Bikini Legs In 2 Months	11 days	Maintaining	Intermediate	8035/43	JefitTeam VIP	Elite
	TRX Full Body	2 days	Maintaining	Intermediate	24021/921	cdepolo	Free
	Barbell Only	4 days	Maintaining	Intermediate	5287/27	divemasterkelly	Free
	The Al Udeid lift/cardio program	5 days	Maintaining	Intermediate	1720/10	Champbaily	Free
	Basic routine for all	2 days	Maintaining	Intermediate	1159/16	equaliser66	Free
	PUSH (DEC 2013 KK)	1 days	Maintaining	Intermediate	949/1	babarl	Free
	PT Program (HannaJ v1.0)	2 days	Maintaining	Intermediate	1124/3	granander	Free
	Basic routine for all	2 days	Maintaining	Intermediate	1093/5	equaliser66	Free
	Upper Body/Core (KK)	2 days	Maintaining	Intermediate	5065/40	babarl	Free
	Full Body	3 days	Maintaining	Intermediate	2419/20	amiras	Free

Page 169 of 170

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan