JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Pat and Dan's 3-day Split	2 days	Maintaining	Intermediate	724/3	fufonzo	Free
	PHAT training	5 days	Maintaining	Intermediate	1976/16	tvitsj	Free
	3 day workout	2 days	Maintaining	Intermediate	1101/14	MeexXxin	Free
	Streetworkout MADBARZ bodyweight	6 days	Maintaining	Intermediate	19919/406	kickoo	Free
	mirko plan 8 supersatz 2	2 days	Maintaining	Intermediate	2286/3	mirko084	Free
	4 Day Split	3 days	Maintaining	Intermediate	2432/60	loreway	Free
	Heavy Ho	4 days	Maintaining	Intermediate	1796/44	vcthompson	Free
	After Burn Train	3 days	Maintaining	Intermediate	1604/16	exbmu	Free
	Aesthetics	4 days	Maintaining	Intermediate	2635/12	davis030	Free
	Fasted/Compound Workout	4 days	Maintaining	Intermediate	5924/133	rawmomma	Free
	Make it count	2 days	Maintaining	Intermediate	2303/100	Hookemhornz	Free
	Dan Bailey Doubleweek	5 days	Maintaining	Intermediate	1161/1	mikhailovitsj	Free
	3 split	5 days	Maintaining	Intermediate	903/4	Jschless	Free
	Push-Pull Routine	5 days	Maintaining	Intermediate	1928/8	Mmcphail	Free
	Desired Fitness - Bulk Routine	4 days	Maintaining	Intermediate	655/2	TomWeigel	Free
	Gantry Fitness Room	5 days	Maintaining	Intermediate	2362/1	BoomSha	Free

Page 168 of 172

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan