JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5/3/1 - 3 Days	2 days	Maintaining	Intermediate	11215/354	Deviation	Free
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10590/350	JefitTeam VIP	Elite
	PHUL	3 days	Maintaining	Intermediate	8786/348	djemz	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306560/302	JefitTeam VIP	Elite
	Planet Fitness Routine	3 days	Maintaining	Intermediate	10468/293	elopez8513	Free
	Full Body Strengthening and Fat Loss for Women	2 days	Maintaining	Intermediate	18361/286	DeborrahC	Free
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135814/285	docnexus	Free
	Bigger Leaner Stronger	4 days	Maintaining	Intermediate	18603/284	Aalmaron	Free
	3 Day Weight Room	2 days	Maintaining	Intermediate	4890/251	adriennebtx	Free
	HIIT Full-body	0 days	Maintaining	Intermediate	17328/248	joshuahilbig	Free
	4-Day Split Superset	3 days	Maintaining	Intermediate	17807/245	mickeynguyen	Free
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56232/239	JefitTeam VIP	Elite
	Stronglifts 5x5	2 days	Maintaining	Intermediate	5671/233	SSG.HUDSON	Free
	28-Day Weight-Loss & Toning	28 days	Maintaining	Intermediate	1461/229	JefitTeam VIP	Elite
	ICF 5x5	2 days	Maintaining	Intermediate	4666/207	marv3x	Free
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	75246/203	JefitTeam VIP	Elite

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