Back Exercise Database
Side-Lying Floor Stretch
Side-Lying Floor Stretch

Side-Lying Floor Stretch

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

Smith Machine Bent-Over Row
Smith Machine Bent-Over Row

Smith Machine Bent-Over Row

Main Muscle Group : Back

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Bent-Over Row (Reverse Grip)
Smith Machine Bent-Over Row (Reverse Grip)

Smith Machine Bent-Over Row (Reverse Grip)

Main Muscle Group : Back

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Deadlift
Smith Machine Deadlift

Smith Machine Deadlift

Main Muscle Group : Back

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Good Morning
Smith Machine Good Morning

Smith Machine Good Morning

Main Muscle Group : Back

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine One-Arm Row
Smith Machine One-Arm Row

Smith Machine One-Arm Row

Main Muscle Group : Back

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Shrug
Smith Machine Shrug

Smith Machine Shrug

Main Muscle Group : Back

Type : Strength

Equipment : Machine - Strength

Try for Free

Smith Machine Stiff-Leg Deadlift
Smith Machine Stiff-Leg Deadlift

Smith Machine Stiff-Leg Deadlift

Main Muscle Group : Back

Type : Strength

Equipment : Machine - Strength

Try for Free

Sphinx
Sphinx

Sphinx

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

Stability Ball Back Extension
Stability Ball Back Extension

Stability Ball Back Extension

Main Muscle Group : Back

Type : Stretching

Equipment : Exercise Ball

Try for Free

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