Back Exercise Database
Stability Ball Weighted Hyperextension
Stability Ball Weighted Hyperextension

Stability Ball Weighted Hyperextension

Main Muscle Group : Back

Type : Strength

Equipment : Exercise Ball

Try for Free

Standing Pelvic Tilt
Standing Pelvic Tilt

Standing Pelvic Tilt

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

Standing Trunk Rotation
Standing Trunk Rotation

Standing Trunk Rotation

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

Superman
Superman

Superman

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

T Bar Row
T Bar Row

T Bar Row

Main Muscle Group : Back

Type : Strength

Equipment : Barbell

Try for Free

Upper Back Stretch
Upper Back Stretch

Upper Back Stretch

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

Upward Facing Dog
Upward Facing Dog

Upward Facing Dog

Main Muscle Group : Back

Type : Stretching

Equipment : Body Only

Try for Free

V Bar Pull-Up
V Bar Pull-Up

V Bar Pull-Up

Main Muscle Group : Back

Type : Strength

Equipment : Pullup Bar

Try for Free

Weight Plate One-Arm Shrug
Weight Plate One-Arm Shrug

Weight Plate One-Arm Shrug

Main Muscle Group : Back

Type : Strength

Equipment : Weight Plate

Try for Free

Weight Plate Shrug
Weight Plate Shrug

Weight Plate Shrug

Main Muscle Group : Back

Type : Strength

Equipment : Weight Plate

Try for Free

Page 17 of 18
...
15
16
17
18