Biceps Exercise Database
Dumbbell One-Arm Bicep Curl
Dumbbell One-Arm Bicep Curl

Dumbbell One-Arm Bicep Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Bicep Curl (Prone)
Dumbbell One-Arm Bicep Curl (Prone)

Dumbbell One-Arm Bicep Curl (Prone)

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Bicep Curl on Stability Ball
Dumbbell One-Arm Bicep Curl on Stability Ball

Dumbbell One-Arm Bicep Curl on Stability Ball

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Hammer Curl
Dumbbell One-Arm Hammer Curl

Dumbbell One-Arm Hammer Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Hammer Curl (Prone)
Dumbbell One-Arm Hammer Curl (Prone)

Dumbbell One-Arm Hammer Curl (Prone)

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Incline Curl
Dumbbell One-Arm Incline Curl

Dumbbell One-Arm Incline Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Preacher Curl
Dumbbell One-Arm Preacher Curl

Dumbbell One-Arm Preacher Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Preacher Hammer Curl
Dumbbell One-Arm Preacher Hammer Curl

Dumbbell One-Arm Preacher Hammer Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Machine - Strength

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Dumbbell One-Arm Reverse Spider Curl
Dumbbell One-Arm Reverse Spider Curl

Dumbbell One-Arm Reverse Spider Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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Dumbbell One-Arm Seated Curl
Dumbbell One-Arm Seated Curl

Dumbbell One-Arm Seated Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Dumbbell

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