All Exercise Database
Bodyweight Wall Squat
Bodyweight Wall Squat

Bodyweight Wall Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Body Only

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Box Jump Multiple Response
Box Jump Multiple Response

Box Jump Multiple Response

Main Muscle Group : Upper Legs

Type : Strength

Equipment : None

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Box Side to Side Shuffle
Box Side to Side Shuffle

Box Side to Side Shuffle

Main Muscle Group : Upper Legs

Type : Strength

Equipment : None

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Box Single-Leg Push-Off
Box Single-Leg Push-Off

Box Single-Leg Push-Off

Main Muscle Group : Upper Legs

Type : Strength

Equipment : None

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Cable Standing Leg Curl
Cable Standing Leg Curl

Cable Standing Leg Curl

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Machine - Strength

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Depth Jump Leap
Depth Jump Leap

Depth Jump Leap

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Body Only

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Double-Leg Butt Kick
Double-Leg Butt Kick

Double-Leg Butt Kick

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Body Only

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Dumbbell Bench Squat
Dumbbell Bench Squat

Dumbbell Bench Squat

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Dumbbell

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Dumbbell Decline Bench Lunge
Dumbbell Decline Bench Lunge

Dumbbell Decline Bench Lunge

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Dumbbell

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Dumbbell Hamstring Curl
Dumbbell Hamstring Curl

Dumbbell Hamstring Curl

Main Muscle Group : Upper Legs

Type : Strength

Equipment : Dumbbell

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