taubate6996
Hulk - Level 1
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Machine strength
Plan Details
The Hulk - Level 1 routine by taubate6996 is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
Workout to Grow Muscles....
Day 1
Day 2
Day 3
Day 4
Chest and Legs
Est time: 62 min
7 exercises
Barbell Bench Press
Chest
Sets
3
Reps
21
Interval
00:00
Rest Time
00:45
Leverage Decline Chest Press
Chest
Sets
3
Reps
21
Interval
00:00
Rest Time
00:45
Machine Fly
Chest
Sets
3
Reps
21
Interval
00:00
Rest Time
00:45
Cable Rope Pullover (Supine)
Chest
Sets
3
Reps
21
Interval
00:00
Rest Time
00:45
Machine Leg Press
Upper Legs
Sets
3
Reps
21
Interval
00:00
Rest Time
00:45
Machine Leg Extension
Upper Legs
Sets
3
Reps
21
Interval
00:00
Rest Time
00:45
Machine Hip Abduction
Upper Legs
Sets
3
Reps
21
Interval
00:00
Rest Time
00:45
