Doug start to new body

Plan Details

The Doug start to new body routine by dougy94 is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

This is a workout routine that focus on group of people who can only work out at their own condo's g... Read More

This is a workout routine that focus on group of people who can only work out at their own condo's gym with lack of equiments. Also, try to keep your calories within: Male: 2500 Female: 2000