asumasensi
Fall Football routine
AUTOPLAY
AUDIO TIP
General
Intermediate
Dumbbell
Plan Details
The Fall Football routine routine by asumasensi is a 7 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Football
Est time: 62 min
1 exercise
Field Sports
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
