MrLawHarmon
Get It Done
AUTOPLAY
AUDIO TIP
General
Beginner
Body
Plan Details
The Get It Done routine by MrLawHarmon is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Any
Any
Any
Any
Any
ABS 1
Est time: 0 min
11 exercises
Sit-Up
Abs
Sets
6
Reps
25
Interval
00:00
Rest Time
01:00
Air Bike
Abs
Sets
6
Reps
25
Interval
00:00
Rest Time
01:00
Decline Bench Knee Raise
Abs
Sets
6
Reps
25
Interval
00:00
Rest Time
01:00
V-Up
Abs
Sets
6
Reps
25
Interval
00:00
Rest Time
01:00
Alternating Heel Touch
Abs
Sets
6
Reps
8
Interval
00:00
Rest Time
01:00
Hanging Leg Raise
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Leg Raise
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Stability Ball Trunk Rotation
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Toe Touches
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Scissor Kick
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Stability Ball V-Up
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
