Goji_Walter
Get Lean
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Machine strength
Plan Details
The Get Lean routine by Goji_Walter is a 11 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Day 1
Day 1
Day 1
Day 1
Day 1
Day 1
Day 1
Day 1
Day 1
Day 1
Day 1
Abs
Est time: 29 min
3 exercises
Hanging Leg Raise
Abs
Sets
5
Reps
20
Interval
00:00
Rest Time
00:30
Crunch
Abs
Sets
5
Reps
20
Interval
00:00
Rest Time
00:30
Reverse Crunch
Abs
Sets
5
Reps
20
Interval
00:00
Rest Time
00:30
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