Plan "B"- 15 minutes Dumbbell

Plan Details

The Plan "B"- 15 minutes Dumbbell routine by ashik13 is a 6 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Plan Description

Perform these exercises in succession, resting between the last set before the circuit starts again.... Read More

Perform these exercises in succession, resting between the last set before the circuit starts again. Remember to pick a dumbbell weight where you can comfortably complete the reps required.