Build Your OCR Spartan Body

Plan Details

The Build Your OCR Spartan Body routine by JamilFahmy is a 7 day workout plan. It is a advanced level plan to achieve cutting fitness goals.

Plan Description

A giant-set is a workout where an individual will perform one exercise right after the next with ... Read More

A giant-set is a workout where an individual will perform one exercise right after the next with little to ne rest in between each exercise.just This is a training program with the intention to get you ready for the Spartan obstacle race