vermaritika
Workout Plan v2
AUDIO TIP
General
Intermediate
None
Plan Details
The Workout Plan v2 routine by vermaritika is a 6 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Plan Description
workout v2 is a really good ai based workout that is based on 6 days a week at night and one day sun...
Mon
Tue
Wed
Thu
Fri
Sat
Workout Day #1
Est time: 31 min
4 exercises
Cable Incline Fly
Chest
Sets
3
Reps
12
Interval
00:00
Rest Time
01:00
Cable Flat Bench Fly
Chest
Sets
3
Reps
12
Interval
00:00
Rest Time
01:00
Barbell Bench Press
Chest
Sets
3
Reps
12
Interval
00:00
Rest Time
01:00
Cable Cross-Over
Chest
Sets
3
Reps
12
Interval
00:00
Rest Time
01:00
