Grimm's Workout

Plan Details

The Grimm's Workout routine by Renier Taute is a 3 day workout plan. It is a beginner level plan to achieve bulking fitness goals.

Plan Description

3 Day workout to gain muscle. Abs & Glutes added on program. Meal 6 times an day (High Protein and... Read More

3 Day workout to gain muscle. Abs & Glutes added on program. Meal 6 times an day (High Protein and Calories) You can increase your sets and reps as you feel I'm starting low due to my weight. “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger