JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Beginner Balanced Bulking & Cardio
5 days Bulking Beginner 2658/45 CornVanNiekerk Free
Jefit Bulking routine banner
Beginner Bodybuilding
3 days Bulking Beginner 3040/46 Yar666 VIP Free
Jefit Bulking routine banner
10 week mass building - muscleandstrength
3 days Bulking Beginner 5765/86 mrwnmero Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 79383/2116 fourdegrees11@live.com Free
Jefit Bulking routine banner
Latihan Hanya Menggunakan Dumbell [GOCENGFTW]
2 days Bulking Beginner 2017/36 akram.gymaniac Free
Jefit Bulking routine banner
gaining and power for beginers
2 days Bulking Beginner 6882/267 skochaj Free
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Bulking every other day routine
3 days Bulking Beginner 6810/51 ljubekc Free
Jefit Bulking routine banner
Linear Progression Based PPL Program for Beginners
5 days Bulking Beginner 7232/69 Stokestix Free
Jefit Bulking routine banner
FastGains - Build Muscle Quickly
3 days Bulking Beginner 5355/93 eiriklun Free
Jefit Bulking routine banner
3-Day Bulking Routine
2 days Bulking Beginner 8124/232 rickish Free
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Dumb Bell chest
2 days Bulking Beginner 2426/32 blerd8 Free
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Max OT Weeks 1-8
2 days Bulking Beginner 3313/87 JamesLouis VIP Free
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Modified Bulking Routine
2 days Bulking Beginner 1106/26 ckoel Free
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Arnold Schwarzenegger NEMBB Phase 1
5 days Bulking Beginner 7287/56 JJBADER Free
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Nicole's Basic Lifting Routine
3 days Bulking Beginner 4621/125 nsgoehring Free
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3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11374/280 hallbt20 Free
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