JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Ectomorph 3 day bulking split	2 days	Bulking	Intermediate	7952/20	KarlSvensson2	Free
	Push,Pull,Leg - Part 1: Hypertrophy - 8 weeks	5 days	Bulking	Intermediate	127196/296	SimonD	Free
	Ketogains 5x5	4 days	Bulking	Intermediate	12990/409	cdlobster	Free
	Nick Bare Fitness - 12 Week	5 days	Bulking	Intermediate	45585/110	brennantoler	Free
	Candito LP (Strength/Hypertrophy)	3 days	Bulking	Intermediate	18626/266	csk30	Free
	Theo's Routine	3 days	Bulking	Intermediate	2031/1	theoscherman	Free
	Push, Pull, Legs - 6 Day	5 days	Bulking	Intermediate	84568/225	96927d78	Free
	Jack & Tan 2.0	3 days	Bulking	Intermediate	9561/116	alaksana2	Free
	5 day split #2 (J-DAWG)	4 days	Bulking	Intermediate	13402/29	kristofferfabritius	Free
	Intermediate routine ( upper, lower, push, pull, legs )	4 days	Bulking	Intermediate	7822/14	elemairy	Free
	5x5 dumbbell workout	4 days	Bulking	Intermediate	22705/157	mikebiz2000	Free
	4 Day Push Pull Legs Split	3 days	Bulking	Intermediate	47483/201	Duncan_McDougal	Free
	6 Day Push Pull Leg WorkOut for Body Recomposition	5 days	Bulking	Intermediate	19893/129	mayank42	Free
	Maximum Muscle	7 days	Bulking	Intermediate	98150/501	JefitTeam VIP	Elite
	New Muscle Building Training	4 days	Bulking	Intermediate	5102/92	JohnA.	Free
	4 Day Whole Body Strength Training	3 days	Bulking	Intermediate	23258/377	daniel.pizzata	Free

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