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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Elite - Shocking Muscles Into Growth
7d/w Bulking Advanced 254 6167

Elite - Train Like A Champion
6d/w Bulking Advanced 167 6042

Elite - Upper Body Build Up
7d/w Bulking Advanced 173 4831

Jefit Advanced Routine
5d/w Bulking Advanced 43 2248

4 Day Split For Mass 13/11/16
4d/w Bulking Advanced 124 4052

Ahmed Khalid March 2019
6d/w Bulking Advanced 9 1559

God Deliverance
7d/w Bulking Advanced 0 458

4 Day Split
4d/w Bulking Advanced 160 4397

6 weeks week 1-3
6d/w Bulking Advanced 3 719

Thor Workout Routine
6d/w Bulking Advanced 35 920

Beyond 5/3/1
3d/w Bulking Advanced 12 909

Building mass
5d/w Bulking Advanced 63 2056

5 Days - Push. Pull. Legs
5d/w Bulking Advanced 9 1154

Full body strenght workout
6d/w Bulking Advanced 224 5011

The New Year "Beast" Workout-Getting Ripped in 2019 (Updated)
3d/w Bulking Advanced 46 2460

Wave Mass
5d/w Bulking Advanced 19 1968

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