JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	IW Intermediate Full Body Bulking and Strength	2 days	Bulking	Advanced	1948/10	OneTex	Free
	Every muscle twice a week	5 days	Bulking	Advanced	3026/26	cianci.m VIP	Free
	Total body insanity	5 days	Bulking	Advanced	240/2	chubbell	Free
	Old School, meets new for lean mass	6 days	Bulking	Advanced	3292/90	dmt3d	Free
	5x5 Strength Training Program	3 days	Bulking	Advanced	18331/95	JefitTeam VIP	Free
	Bulking Routine - 4 Day Split	3 days	Bulking	Advanced	1567/21	Issaac	Free
	DollaBill's Spartan-like routine	5 days	Bulking	Advanced	2588/50	DollaBill	Free
	Variability Weight Training and HIIT [12 Weeks]	5 days	Bulking	Advanced	2836/46	Jvanhorn	Free
	Gain Size and Strength	24 days	Bulking	Advanced	81793/774	JefitTeam VIP	Elite
	Muscle & Strength - 4 Day Maximum Mass Workout	3 days	Bulking	Advanced	1851/11	ImMike	Free
	Strong&Mass	2 days	Bulking	Advanced	5156/44	mr.Dominus	Free
	Mass and bulking workout	3 days	Bulking	Advanced	16452/286	jameswuk VIP	Free
	Fadi	4 days	Bulking	Advanced	1548/29	framadan	Free
	work your ass off!	4 days	Bulking	Advanced	4277/113	aakash2	Free
	Big and Strong - Kill Your Weak Points Woche 1-4	3 days	Bulking	Advanced	1817/28	Supernobbe	Free
	hypertrophie	6 days	Bulking	Advanced	911/6	nauzinor.r	Free

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