JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	High Volume Training	4 days	Bulking	Advanced	3138/93	Xprslane	Free
	7d Bodyweight Workout - Advanced	6 days	Bulking	Advanced	2125/15	Danny1411	Free
	Arnold Blueprint to Mass	5 days	Bulking	Advanced	4143/53	jcolson	Free
	Animal Rage !!!	4 days	Bulking	Advanced	3739/22	Vojo9123	Free
	Spartan workout	2 days	Bulking	Advanced	2450/13	ayellowshoe	Free
	3 Day Split	2 days	Bulking	Advanced	8850/249	dstephens80	Free
	3 Day Split - Plan A	2 days	Bulking	Advanced	1583/36	rharrelson	Free
	Schwarzenegger-Cassidy Shock Hybrid	2 days	Bulking	Advanced	1424/11	ErikBraun2	Free
	Strength and Mass Routine	3 days	Bulking	Advanced	3666/91	nickgz	Free
	Maximum Muscle Protein Synthesis	5 days	Bulking	Advanced	1649/13	hallbt20	Free
	3 Day Fullbody Workout	2 days	Bulking	Advanced	5118/39	BehramKhan	Free
	JWill 6 day Muscle Mass Split	5 days	Bulking	Advanced	3437/77	Jason3357 VIP	Free
	4 Day upper&lower	3 days	Bulking	Advanced	536/4	ehabpacer	Free
	5 Days - Push. Pull. Legs	4 days	Bulking	Advanced	2560/13	GeoffroyTlt	Free
	BIG BENCH PRESS PROGRAM	2 days	Bulking	Advanced	3246/52	Hendrixgjohnson	Free
	Muscle gaining ( 8 day cycle )	5 days	Bulking	Advanced	10330/28	petek78	Free

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