JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Complex Progression	6 days	Bulking	Advanced	1859/1	hallbt20	Free
	All Dumbbell Muscle Building Routine	4 days	Bulking	Advanced	366/6	kyronphelan2	Free
	ROY's PHAT ROUTINE	4 days	Bulking	Advanced	4176/92	padawanpal	Free
	8 Weeks Transformation	4 days	Bulking	Advanced	2649/32	bluman	Free
	5 Day Split	4 days	Bulking	Advanced	2501/27	Mr Moore	Free
	Beach 2013	4 days	Bulking	Advanced	1364/7	abbeekman	Free
	Lean Bulk PPL	4 days	Bulking	Advanced	4383/10	Revantar	Free
	Two-A-Days (Size focus, TUT)	3 days	Bulking	Advanced	849/4	chenchobowden	Free
	Three-Excercise Compound Sets	3 days	Bulking	Advanced	2096/26	snakebacon	Free
	BICEPS A- Z EFFECTIVE & CORRECT WAY Beginner- Advanced (explanation, examples, theory)	0 days	Bulking	Advanced	3565/56	bista	Free
	Ultimate Isolation	4 days	Bulking	Advanced	3376/41	terryg	Free
	Ahmed Khalid March 2019	5 days	Bulking	Advanced	2553/9	Ivanhoe74	Free
	Ascending and Descending Pyramids	14 days	Bulking	Advanced	10300/199	JefitTeam VIP	Elite
	Strength / Body Building	5 days	Bulking	Advanced	1708/20	Capt_Dan VIP	Free
	Full body strenght workout	5 days	Bulking	Advanced	10381/238	Sebastian.Knorr	Free
	6 Day Bulking Split	5 days	Bulking	Advanced	1956/35	300 Spartan	Free

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