JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Every muscle twice a week	5 days	Bulking	Advanced	104468/168	cianci.m VIP	Free
	The Best Damn Workout Plan for Natural Lifters	5 days	Bulking	Advanced	12415/94	adrenaline2	Free
	Gain Size and Strength	24 days	Bulking	Advanced	81709/774	JefitTeam VIP	Elite
	Full body strenght workout	4 days	Bulking	Advanced	16258/244	Sebastian.Knorr	Free
	Full body strenght workout	4 days	Bulking	Advanced	8878/154	Sebastian.Knorr	Free
	Muscle gaining ( 8 day cycle )	5 days	Bulking	Advanced	10330/28	petek78	Free
	3 Week 6 Set Magic High Frequency cycle	5 days	Bulking	Advanced	4689/17	hallbt20	Free
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76665/727	JefitTeam VIP	Elite
	3 Day Push, Pull, Leg Splitt. Barbell and Dumbbell only	2 days	Bulking	Advanced	57862/180	mcweb	Free
	Arnold inspired Hammer Strength Focused	5 days	Bulking	Advanced	17299/140	Van Angelus	Free
	4 Day Bulking Routine	3 days	Bulking	Advanced	11521/78	beckham007	Free
	Hypertrophy Training	7 days	Bulking	Advanced	63774/450	JefitTeam VIP	Elite
	Push/Pull/Legs MASS GAINZ	4 days	Bulking	Advanced	16422/87	naarvay	Free
	Mass and bulking workout	3 days	Bulking	Advanced	16447/286	jameswuk	Free
	Get big with SUPERSETS!	3 days	Bulking	Advanced	17095/331	harleyd101989	Free
	K.I.Q. Dumbbell Only Bulking Routine	2 days	Bulking	Advanced	6130/151	CaiqueCTBA	Free

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