JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	PPLx2 Strength and Hypertrophy	5 days	Bulking	Advanced	9527/31	Jeffreymendel	Free
	Jad's Crazy Routine	4 days	Bulking	Advanced	2725/73	Jad.awad	Free
	PHAT	4 days	Bulking	Advanced	3557/78	plakamkaneis	Free
	Sapper4484 THT HIT 3 Day Cycle	2 days	Bulking	Advanced	3477/100	sapper4484	Free
	Shredded Hulk (Bulking)	6 days	Bulking	Advanced	5853/53	Ranger0976 VIP	Free
	Every muscle twice a week*	5 days	Bulking	Advanced	452/5	fpinof	Free
	5 Day Split Routine From Amateur to Pro	4 days	Bulking	Advanced	11109/37	suss8	Free
	4 Day Split	3 days	Bulking	Advanced	8708/168	jenya22 VIP	Free
	Build Your Olympia Body	7 days	Bulking	Advanced	28644/263	JefitTeam VIP	Elite
	4 Day Split For Mass	3 days	Bulking	Advanced	5565/52	jenya22 VIP	Free
	BICEPS A- Z EFFECTIVE & CORRECT WAY Beginner- Advanced (explanation, examples, theory)	0 days	Bulking	Advanced	3565/56	bista	Free
	Hard Body Blueprint - FST-7	4 days	Bulking	Advanced	11256/102	BYUFanatic	Free
	Full body strenght workout	5 days	Bulking	Advanced	10382/238	Sebastian.Knorr	Free
	over train mix	4 days	Bulking	Advanced	1772/9	questioncom	Free
	Hark CTraining	3 days	Bulking	Advanced	1676/14	Hark	Free
	Muscle gains (by Mitchell470)	3 days	Bulking	Advanced	7358/197	mitchell470	Free

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