exercises

Most Popular Jefit Exercise for Major Muscle Groups

The following list includes the top 12 most popular exercises for each muscle group used on the Jefit app. The list was put together based on exercise popularity which equates to the most downloads. The ranking (1-12) in each column, shows the number of times each exercise has been downloaded over the past decade. This …

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5 Most Often Selected Leg Exercises on the Jefit App

Following a review of the Jefit app exercise database, the most often selected leg exercises, have been determined. With more than 1350 different exercises at their disposal, Jefit members picked the following leg exercises most often. The number at the end of each each exercise name is where each of the exercises ranked on our …

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New Routines Added into the Routine Database!

Hello All, We have been updating our Routine Database with even more JefitTeam created routines that you may download from either your Android Phones/Application (soon the iPhone/iOS App) and the Jefit Website. Such routines that we have created for our members are : Download Download Download Download Download Download Download We will continuously be adding …

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