Biceps Exercise Database
Barbell One-Arm Bicep Curl
Barbell One-Arm Bicep Curl

Barbell One-Arm Bicep Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

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Barbell Preacher Curl
Barbell Preacher Curl

Barbell Preacher Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

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Barbell Reverse Preacher Curl
Barbell Reverse Preacher Curl

Barbell Reverse Preacher Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : EZ Curl Bar

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Barbell Spider Curl
Barbell Spider Curl

Barbell Spider Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Barbell

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Bicep Stretch
Bicep Stretch

Bicep Stretch

Main Muscle Group : Biceps

Type : Stretching

Equipment : Body Only

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Cable Bicep Curl
Cable Bicep Curl

Cable Bicep Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Machine - Strength

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Cable Bicep Curl (Close Grip)
Cable Bicep Curl (Close Grip)

Cable Bicep Curl (Close Grip)

Main Muscle Group : Biceps

Type : Strength

Equipment : Machine - Strength

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Cable Bicep Curl (Supine Close Grip)
Cable Bicep Curl (Supine Close Grip)

Cable Bicep Curl (Supine Close Grip)

Main Muscle Group : Biceps

Type : Strength

Equipment : Machine - Strength

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Cable Bicep Curl (Supine)
Cable Bicep Curl (Supine)

Cable Bicep Curl (Supine)

Main Muscle Group : Biceps

Type : Strength

Equipment : Machine - Strength

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Cable Drag Curl
Cable Drag Curl

Cable Drag Curl

Main Muscle Group : Biceps

Type : Strength

Equipment : Machine - Strength

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