All Exercise Database
Smith Machine Rear Shoulder Press
Main Muscle Group : Shoulders
Type : Strength
Equipment : Machine - Strength
Smith Machine Shoulder Press
Main Muscle Group : Shoulders
Type : Strength
Equipment : Machine - Strength
Smith Machine Shoulder Press (Close Grip)
Main Muscle Group : Shoulders
Type : Strength
Equipment : Machine - Strength
Smith Machine Shoulder Press (Wide Grip)
Main Muscle Group : Shoulders
Type : Strength
Equipment : Machine - Strength
Smith Machine Upright Row
Main Muscle Group : Shoulders
Type : Strength
Equipment : Machine - Strength
Stability Ball Neck Extension
Main Muscle Group : Shoulders
Type : Stretching
Equipment : Exercise Ball
Stability Ball Neck Flexion
Main Muscle Group : Shoulders
Type : Stretching
Equipment : Exercise Ball
