All Exercise Database
Smith Machine Front Squat
Main Muscle Group : Upper Legs
Type : Strength
Equipment : Machine - Strength
Smith Machine Hack Squat
Main Muscle Group : Upper Legs
Type : Strength
Equipment : Machine - Strength
Smith Machine Squat to Bench
Main Muscle Group : Upper Legs
Type : Strength
Equipment : Machine - Strength
Smith Machine Zercher Squat
Main Muscle Group : Upper Legs
Type : Strength
Equipment : Machine - Strength
Stability Ball Hamstring Contract Relax
Main Muscle Group : Upper Legs
Type : Stretching
Equipment : Exercise Ball
Stability Ball Hamstring Stretch
Main Muscle Group : Upper Legs
Type : Stretching
Equipment : Exercise Ball
Stability Ball Hip Flexor Stretch
Main Muscle Group : Upper Legs
Type : Stretching
Equipment : Exercise Ball
Stability Ball Quadricep Stretch
Main Muscle Group : Upper Legs
Type : Stretching
Equipment : Exercise Ball
