Barbell and dumbbell only routine

Plan Details

The Barbell and dumbbell only routine routine by cannonbarrel4516 is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

I used to do this at home with only barbell and dumbbell. Good for building muscle and burning fat (... Read More

I used to do this at home with only barbell and dumbbell. Good for building muscle and burning fat (depends on the food you eat at well). Good luck!