fayeg
2022
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Body
Plan Details
The 2022 routine by fayeg is a 8 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
Enter your routine description...
Day 1
Day 2
Day 3
Day 4
Day 8
Day 8
Day 8
Day 8
Arms
6 exercises
Band Lateral Raise
Shoulders
Sets
2
Reps
16
Interval
00:00
Rest Time
00:10
Band Squat
Upper Legs
Sets
2
Reps
16
Interval
00:00
Rest Time
00:10
Band Shoulder Press
Shoulders
Sets
2
Reps
8
Interval
00:00
Rest Time
00:10
Band Alternating Bicep Curl
Biceps
Sets
2
Reps
8
Interval
00:00
Rest Time
00:10
Cable Rope Overhead Tricep Extension
Triceps
Sets
2
Reps
8
Interval
00:00
Rest Time
00:10
Bodyweight Wall Squat
Upper Legs
Sets
2
Reps
16
Interval
00:00
Rest Time
00:10
