FRANK@GYM
Metabolic conditioning & Muscle building
AUTOPLAY
AUDIO TIP
General
Advanced
Machine strength
Plan Details
The Metabolic conditioning & Muscle building routine by FRANK@GYM is a 7 day workout plan. It is a advanced level plan to achieve general fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Rest
Est time: 0 min
0 exercises
Featured plans for you
Try one of these professionally designed workout plans
