IsaMayLeo

Full Body Fundamentals

AUTOPLAY

General

Beginner

Machine strength

Plan Details

The Full Body Fundamentals routine by IsaMayLeo is a 9 day workout plan. It is a beginner level plan to achieve general fitness goals.

Great functional strength training program with cardiovascular training through walking and added m...

Great functional strength training program with cardiovascular training through walking and added mobility through yoga

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Any

Est time: 0 min

0 exercises