Victory Fitness - Push/Pull/Legs - Beginner

Plan Details

The Victory Fitness - Push/Pull/Legs - Beginner routine by victoryfitness.vf is a 7 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Plan Description

Welcome to your VictorY Fitness workout plan! Thank you for putting your faith in me. This is a ... Read More

Welcome to your VictorY Fitness workout plan! Thank you for putting your faith in me. This is a beginner strength training plan comprising of pish/pull/legs, in a bid to tackle all major muscle groups in a week. PUSH: Chest/shoulders/triceps PULL: Back/biceps LEGS: Quads, glutes, hams and calves Since you are starting with a beginner's routine, the exercises I have chosen to target the muscles on each day are relatively straightforward. As you progress from beginner to novice, don't be afraid to add your own routines/exercises as you get more comfortable in the gym. Any issues, or if you don't understand anything, do not hesitate to get in touch. Set this workout plan as your current routine and then add your own exercises. To attach the workout to your account log in and select “set plan”. The workout will be set as your default workout on the workout tab in-app. If you set the plan as your favorite it will appear under “My Plans”.