VpbzGiCVjhRV
My June/July plan
AUDIO TIP
Cutting
Intermediate
Body
Plan Details
The My June/July plan routine by VpbzGiCVjhRV is a 6 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
For the holidays...
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Gym
Est time: 0 min
6 exercises
Jumping Jacks
Cardio
Sets
1
Reps
8
Interval
05:00
Rest Time
00:30
Push-Up
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
Bodyweight Squat
Upper Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
Bodyweight Lunge
Upper Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
00:30
Plank
Abs
Sets
3
Reps
8
Interval
00:30
Rest Time
00:30
Swimming
Cardio
Sets
1
Reps
8
Interval
30:00
Rest Time
00:30
