Routine detail
Bulking
Intermediate
Dumbbell
Plan Details
The LEAN GAINING - 8 WORKOUT PLAN! routine by AnuroopSrivastava is a 5 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Mon
CHEST & TRICEPS
Est. 57 min
8 exercises
Tue
BACK & BICEPS
Est. 58 min
8 exercises
Wed
ABS & CARDIO
Est. 0 min
0 exercises
This day is empty
Fri
SHOULDERS & TRAPS
Est. 48 min
7 exercises
Sat
LEGS
Est. 0 min
0 exercises
This day is empty
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