Oscar

Plan Details

The Oscar routine by Koldito is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Jefit Built-in Bulking Routine Formar de Beginners. This routine was designed for bodybuilding begin... Read More

Jefit Built-in Bulking Routine Formar de Beginners. This routine was designed for bodybuilding beginners who want to gain muscle. This 4 day split routine consists of chest,shoulders,back,arms and legs training. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.