JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Jefit Intermediate Routine
3 days Maintaining Intermediate 265/1 kavajas Free
Jefit Maintaining routine banner
Rachel routine
2 days Maintaining Intermediate 292/1 rosr0017 Free
Jefit Maintaining routine banner
september holiday training plan
3 days Maintaining Intermediate 286/1 Leigh99 Free
Jefit Maintaining routine banner
Full week
4 days Maintaining Intermediate 259/1 pistonsinthehead Free
Jefit Maintaining routine banner
Week 5-8
3 days Maintaining Intermediate 213/1 DarbyStamm Free
Jefit Maintaining routine banner
Turn it up a notch.
4 days Maintaining Intermediate 305/1 willisator Free
Jefit Maintaining routine banner
00 - John's Lower Upper Split
4 days Maintaining Intermediate 315/1 jmasgalas Free
Jefit Maintaining routine banner
Macrocycle
3 days Maintaining Intermediate 86/1 ThorAF Free
Jefit Maintaining routine banner
Plate Workout: Full Body
1 days Maintaining Intermediate 6347/1 JefitTeam VIP Elite
Jefit Maintaining routine banner
Beast Workout
3 days Maintaining Intermediate 311/1 nfs.walid Free
Jefit Maintaining routine banner
The Rotating Push/Pull/Legs Split
4 days Maintaining Intermediate 321/1 ForatAlawsi Free
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2 days split
1 days Maintaining Intermediate 122/1 jakubtomanek Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
4 days Maintaining Intermediate 73/1 ks223 Free
Jefit Maintaining routine banner
Simple 3 Day Split
3 days Maintaining Intermediate 81/1 scarroll Free
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Gym + Calistenic
5 days Maintaining Intermediate 410/1 memphist.dr Free
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MARCH REBOOT - 10 day split
10 days Maintaining Intermediate 38/1 AlisonPinsonneault VIP Free
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