JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Ketogains 5x5	4 days	Bulking	Intermediate	13023/409	cdlobster	Free
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135851/285	docnexus	Free
	Ball Hockey Training	2 days	Sport	Intermediate	7215/68	msticksl	Free
	Buff Dudes Full Body 5x5 plus Abs	2 days	Maintaining	Intermediate	61275/143	sats87	Free
	Nick Bare Fitness - 12 Week	5 days	Bulking	Intermediate	45652/111	brennantoler	Free
	TRX Full Body	2 days	Maintaining	Intermediate	24093/921	cdepolo	Free
	Streetworkout MADBARZ bodyweight	6 days	Maintaining	Intermediate	19928/406	kickoo	Free
	Full Body Strengthening and Fat Loss for Women	2 days	Maintaining	Intermediate	18389/288	DeborrahC	Free
	Candito LP (Strength/Hypertrophy)	3 days	Bulking	Intermediate	18644/266	csk30	Free
	Theo's Routine	3 days	Bulking	Intermediate	2038/1	theoscherman	Free
	Thinner Leaner Stronger (Weeks 1-8)	4 days	Cutting	Intermediate	28383/203	d.romero	Free
	Push, Pull, Legs - 6 Day	5 days	Bulking	Intermediate	84615/225	96927d78	Free
	4-Day Split Superset	3 days	Maintaining	Intermediate	17828/245	mickeynguyen	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	137612/1318	JefitTeam VIP	Elite
	4 Days a Week Split PUSH/PULL for Cutting and Bulking	3 days	Cutting	Intermediate	29273/224	bangov	Free
	Kieth's 12 week lean body	6 days	Cutting	Intermediate	10056/201	Ka76 VIP	Free

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