JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	954064/17169	JefitTeam VIP	Free
	DLB WORKOUT ROUTINE	4 days	Maintaining	Intermediate	521985/1	hdrider90	Free
	4 Day Split	4 days	Maintaining	Intermediate	512032/150	JefitTeam VIP	Elite
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351566/3031	JefitTeam VIP	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306611/302	JefitTeam VIP	Elite
	6-Weeks to Six-Pack Abs	2 days	Cutting	Intermediate	207035/11102	JefitTeam VIP	Free
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	206691/676	JefitTeam VIP	Elite
	Planet Fitness Routine	3 days	Maintaining	Intermediate	179326/1616	elopez8513	Free
	High Intensity Interval - v.2	3 days	Cutting	Intermediate	176647/87	JefitTeam VIP	Free
	Upper/Lower Push/Pull/Legs	4 days	Bulking	Intermediate	173790/359	Fgroia	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160717/2289	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160148/5405	JefitTeam VIP	Free
	Building Pure Muscle	30 days	Bulking	Intermediate	149530/489	JefitTeam VIP	Elite
	Work Out For Planet Fitness Machines	5 days	Cutting	Intermediate	145419/1104	wshankga	Free
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	142998/975	Spresnal	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	136629/1318	JefitTeam VIP	Elite

Page 1 of 427

...

next page arrow

last page arrow

Create A Plan