JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Elite +
3 days Maintaining Intermediate 48244/1036 avtuly Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 34421/451 avtuly Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 39699/599 avtuly Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Intermediate 18408/1015 dEXm Free
Jefit Bulking routine banner
Elite Absolute
2 days Bulking Intermediate 18806/248 avtuly Free
Jefit Bulking routine banner
Elite Hardgainer
2 days Bulking Intermediate 16399/233 avtuly Free
Jefit Bulking routine banner
Elite Universal
2 days Bulking Intermediate 8892/189 avtuly Free
Jefit Bulking routine banner
Elite 3Days
2 days Bulking Intermediate 9040/179 avtuly Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
5 days Bulking Intermediate 142964/975 Spresnal Free
Jefit Bulking routine banner
Elite Hardgainer +
2 days Bulking Intermediate 5807/72 avtuly Free
Jefit Maintaining routine banner
Elite
3 days Maintaining Intermediate 4800/82 avtuly Free
Jefit Bulking routine banner
Elite Maximum
2 days Bulking Intermediate 4928/76 avtuly Free
Jefit Maintaining routine banner
ICF 5x5
2 days Maintaining Intermediate 44589/1443 far.byond.metal Free
Jefit Bulking routine banner
6-day full body dumbbell only
5 days Bulking Intermediate 75769/676 Jbalesteri Free
Jefit Bulking routine banner
2Days Elite
1 days Bulking Intermediate 6726/40 avtuly Free
Jefit Maintaining routine banner
Planet Fitness Routine
3 days Maintaining Intermediate 179256/1616 elopez8513 Free
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