JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Starting March 2024
5 days Bulking Intermediate 8/0 Free
Jefit Maintaining routine banner
IceManKC 3 Day Plan
3 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
Breezy; Full body X 3 / Smaller muscles x 3
6 days Maintaining Intermediate 5/0 VIP Free
Jefit Maintaining routine banner
The Ultimate V-Taper
3 days Maintaining Intermediate 7/0 Free
Jefit Bulking routine banner
Rutina Super Saiyan 5 días
4 days Bulking Intermediate 5/0 VIP Free
Jefit Maintaining routine banner
Plan A (ends 4/30)
4 days Maintaining Intermediate 7/0 Free
Jefit Cutting routine banner
Musle Growth
7 days Cutting Intermediate 2/0 Free
Jefit Cutting routine banner
Musle Growth
6 days Cutting Intermediate 0/0 Free
Jefit Maintaining routine banner
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5 days Maintaining Intermediate 1/0 KLZ94 Free
Jefit Bulking routine banner
Copy of Dumbbell Shoulders & Arms 2
3 days Bulking Intermediate 0/0 matthewjchurch VIP Free
Jefit Bulking routine banner
Mina routine
4 days Bulking Intermediate 0/0 Free
Jefit Maintaining routine banner
Kinjuku’s Killa Kourse
5 days Maintaining Intermediate 0/0 Free
Jefit Maintaining routine banner
The 4×4 Challenge: Gettin' Strong Edition
6 days Maintaining Intermediate 4/0 Free
Jefit Bulking routine banner
Copy of Building A Bigger Chest
2 days Bulking Intermediate 0/0 zeltz VIP Free
Jefit Bulking routine banner
Copy of 6-day full body dumbbell only
5 days Bulking Intermediate 0/0 McDoubleV2 Free
Jefit Bulking routine banner
Copy of Body Part Split
4 days Bulking Intermediate 0/0 LuisAzevedo Free
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